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Exuberant Animal: Change your body, change the world.

Welcome to Exuberant Animal

Exuberant Animal is an innovative health philosophy that promotes performance, vitality and physical happiness. We offer a comprehensive, multi-disciplinary approach that's invigorating, liberating and life-changing.

Exuberant Animal training will transform your body, your organization and your community. By combining the study of human performance with play-based movement training, Exuberant Animal provides an experience that's exciting, inspirational and intensely meaningful.

Our seminars and publications are ideal for

Exuberant Animal is the creation of Frank Forencich, author of Play as if Your Life Depends on It and Exuberant Animal.

 

 

New!

Follow the Barefoot Sensei as he walks 1,000 miles across Washington State to deliver The Antidote for health to individuals, communities and health care professionals. Google Map

 

In partnership with The National Institute for Play Associate member of the International Positive Psychology Association.