What is it?

 

Long Body Training is a transformative three-day experience that combines engaging movement, meditation, and thought-provoking presentations in the most positive social environment you’ll find anywhere. These workshops are ideal for educators, trainers, physicians, coaches, or health enthusiasts who are curious about health, the human body, and the state of the world today.

Long Body Training workshops are unique explorations of health and human performance that address the fundamental problem of biological mismatch and the challenge of effective living in the modern world. The experience is physically challenging, intellectually stimulating, and socially engaging.