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These readings reflect the general themes that animate the Exuberant Animal philosophy and method: physical performance, anthropology, environment, neuroscience and the human predicament.


Change Your Body, Change the World: Reflections on Health and the Human Predicament by Frank Forencich

Exuberant Animal: The Power of Health, Play and Joyful Movement by Frank Forencich

Play as if Your Life Depends on It: Functional Exercise and Living for Homo sapiens by Frank Forencich (out of print)

Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul by Stuart Brown M.D.

The Spell of the Sensuous: Perception and Language in a More-Than-Human World by David Abram

Becoming Animal: An Earthly Cosmology by David Abram

The Power of Story: Jim Loehr

The Power of Full Engagement: Jim Loehr and Tony Schwartz

Finite and Infinite Games by James P. Carse

Why Zebras Don't Get Ulcers: Robert Sapolsky

Opening Up: The Healing Power of Expressing Emotions by James Pennebaker

Rhythms of Life: The Biological Clocks that Control the Daily Lives of Every Living Thing by Russell Foster and Leon Kreitzman

Mirroring People: The New Science of How We Connect with Others by Marco Iacoboni

Muir: the collected nature writings of John Muir

Last Child in the Woods: Saving Our Children From Nature-Deficit Disorder by Richard Louv

The Third Chimpanzee: Jared Diamond

Sparks of Genius: Robert and Michele Root-Bernstein

Our Inner Ape: Frans de Wal

Omnivore's Dilemma: Michael Pollan

Emotional Intelligence: Daniel Goleman

Social Intelligence: Daniel Goleman

Ecotherapy: Healing With Nature in Mind: edited by Linda Buzzell and Craig Chalquist

Pronoia: Rob Brezsny

Flow: Csikszentmihalyi

The Tao Te Ching of Lao Tzu

The Art of Happiness: The Dali Lama

Train Your Mind, Change Your Brain: Sharon Begley

The Old Way: Elizabeth Marshall Thomas

Sand County Almanac: Aldo Leopold

Exuberance: Kay Redfield Jamison

Tao Jeet Kune Do: Bruce Lee

Balance: In Search of the Lost Sense: Scott McCredie

A Primate's Memoir: A Neuroscientist's Unconventional Life Among the Baboons by Robert Sapolsky

 

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