"Know, first, who you are; and then adorn yourself accordingly." ~Epictetus
Daniel Lieberman: Harvard Skeletal Biology Lab
Phys Ed: Do Certain Types of Sneakers Prevent Injuries? NYT by Gretchen Reynolds: July 21, 2010
Runners are baring their very soles: LA Times October 5, 2009
Wiggling Their Toes at the Shoe Giants: NYT:August 29, 2009
High-heels Linked To Heel And Ankle Pain: ScienceDaily (Sep. 29, 2009)
Footwear Alters Normal Form And Function Of The Foot: ScienceDaily (July 24, 2009)
The painful truth about trainers: Are running shoes a waste of money? pdf
Progression: Back to barefoot by Josh Leeger and Charlie Reid
Why were you born with bare feet?
Feet hurt? Stop wearing shoes NPR story
You Walk Wrong: New York Magazine, April 21, 2008
Anthropik Network: Learning to Walk
Walking by Henry David Thoreau
Oregon study confirms health benefits of cobblestone walking for older adults
Shod versus unshod: The emergence of forefootpathology in modern humans? The Foot 17 (2007) 205–213
The Maligned Flat Foot: Some See an Advantage By ELISABETH ROSENTHAL: NYT: November 22, 1990
Which Shoes Are Best For Children? Maybe None By NATALIE ANGIER - NYT: Wednesday, August 14, 1991
Kick Your Shoes Off, Free your Feet, tell your nervous system you care
The Case For Minimalist Footwear
Daniel Lieberman's Barefoot Running Page
"It was good for the skin to touch the earth, and the old people liked to remove their moccasins and walk with bare feet on the sacred earth... The soil was soothing, strengthening, cleansing, and healing."
--Chief Luther Standing Bear, TETON SIOUX
