Stresscraft: A Whole-Life Approach to Health and Performance


by Frank Forencich

Everyone knows that stress is a big problem in the modern world. Not only does it cause us grief and anxiety, it also degrades our health and our performance. But while stress is a problem, it is also a solution. When we put ourselves in a better relationship with stress, it actually promotes our health and our happiness. Stresscraft offers a new, holistic vision for creating rapport with challenge and adversity.


Epub format on Amazon Kindle

Exuberant Animal: Stresscraft