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Exuberant Animal: Change your body, change the world.

Physioball float

Set up as shown, then synchronize with your partners to do a series of quick stance and hand switches. Switch your whole body from right to left: the ball stays right where it is. The motivation will be obvious; if you move too slow, gravity wins and the ball falls to the floor.

 

There are also options for circling as a group, or doing synchronized push-ups on the ball.