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Exuberant Animal: Change your body, change the world.
Home > Frank Forencich

Frank Forencich

Frank is an internationally-recognized leader in the field of evolutionary fitness and health. He earned his B.A. at Stanford University in human biology and has over 25 years teaching experience in martial art, functional movement and health promotion. He holds black belt rankings in both karate and aikido and has consulted to major corporations, human resource groups and fitness professionals. He is the author of Play as if Your Life Depends on It, Exuberant Animal and the soon-to-be released Change Your Body, Change the World.

Frank's studies have included human physiology, neuroscience, stress, positive psychology and educational philosophy. He has climbed mountains across North America and has traveled to Africa on several occasions to study native cultures and human origins.

Frank's engaging nature and dynamic speaking style are the basis of his keynote speeches and groundbreaking seminars.

Frank leads an international group of trainers, medical personnel, scientists, and physical-play enthusiasts to revolutionize outdated concepts of "fitness" and "health."


Partner at The National Institute for Play

Expert consultant to WildFitness

Featured presenter: First Annual Conference on The State of Play Science, October 31- November 1, 2008, Stanford University.

Official luminary in the Guiding Lights Network, January 2009

Featured presenter: Arnold Schwarzenegger Active Aging Festival, 2009.

Guest lecturer: Stanford University Institute of Design, April 2009 and 2010

Featured presenter: National Applied Functional Physical Education Conference, October 2009

Featured presenter: University of Puget Sound Physical Therapy Program: April 2010

Featured presenter: Seattle Chamber of Commerce Diplomats Committee: May, 2010 "Stresscraft: preserving your neurological assets"

Associate member of the International Positive Psychology Association.

 

Listen to Frank's interview on NPR station KUOW.

See the article Animal Instinct in Alaska Airlines Magazine, January 2008

Watch Frank's keynote address to the American Association for Physical Activity and Recreation, March 2007:

Frank is available for seminars and presentations on health promotion, play, stress and related topics. His engaging style is perfect for groups looking to improve community knowledge, activity, interaction, and physical happiness.Call 206-406-5670 for information and availability.