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Exuberant Animal: Change your body, change the world.
Home > Frank Forencich

Frank Forencich

Frank earned his B.A. at Stanford University in human biology and has over 25 years teaching experience in martial art, functional movement and health promotion. He holds black belt rankings in both karate and aikido and has consulted to major corporations, human resource groups and fitness professionals. He is the author of The Way of the Owl, Play as if Your Life Depends on It and Exuberant Animal.

Frank's studies have included human physiology, neuroscience, stress, positive psychology and educational philosophy. He has climbed mountains across North America and has traveled to Africa on several occasions to study native cultures and human origins.

Frank's engaging nature and dynamic speaking style are the basis of his keynote speeches and groundbreaking seminars.

Frank leads an international group of trainers, medical personnel, scientists, and physical-play enthusiasts to revolutionize outdated concepts of "fitness" and "health." Frank creates retreats and workshops to promote his innovative ideas and to invigorate playful physical, and joyful behavior in everyone, worldwide.


Partner at The National Institute for Play

Associate member of the International Positive Psychology Association.

Official luminary in the Guiding Lights Network, January 2009

Featured presenter at the Arnold Schwarzenegger Active Aging Festival, 2009.

Guest lecturer at Stanford University Institute of Design, April 2009

 

Listen to Frank's interview on NPR station KUOW.

See the article Animal Instinct in Alaska Airlines Magazine, January 2008

Watch Frank's keynote address to the American Association for Physical Activity and Recreation, March 2007:

Frank is available for seminars and presentations on health promotion, play, stress and related topics. His engaging style is perfect for groups looking to improve community knowledge, activity, interaction, and physical happiness.Call 206-406-5670 for information and availability.