Exuberant Animal Weekend
In partnership with Gerstung Sport Education
November 7-8, Baltimore, Maryland
Saturday 1:30 pm to 9:00 pm
Sunday 9:00 am to 5:00 pmJoin Frank Forencich, creator of Exuberant Animal, for this exciting and inspirational event. This innovative two-day workshop will offer a powerful new perspective on human performance, health and physical happiness. Ideal for all fitness, movement and body professionals, this seminar offers an approach that is invigorating, liberating and life-changing.
Content includes:
- Vigorous movement sessions and functional fitness games
- An overview of the human predicament and the state of the body
- Functional movement concepts including the importance of barefooting
- Robust athletic core training by the partner-resist method
WHY ATTEND?
As scholars and practitioners of health, Exuberant Animal staff will introduce you to this innovative and life-affirming whole-life practice with basic principles of easily extensible exercises ("games"), done in a communal and fun atmosphere. Through multiple movement sessions and presentations, you will be invigorated, energized, and excited to bring this program back to your own community.
- In this two-day, 16-hour event, you will:
- Learn the current state of the human 'animal', and understand the curious health predicament facing our western society today.
- Experience new warmups and the ramping-up of fun fitness games while increasing strength, flexibility, coordination, multi-planar movement, while being encouraged to socialize!
- Learn about the child development in regards to fitness and sports, from neuroscientist-turned-child-development specialist Dr. Kwame Brown
- Learn how all the new science about Play and Exercise/Fitness is supporting this new program - supported by health industry scholars.
- Meet with other like-minded health-, fitness-, and community-oriented individuals for networking, socializing, and learning
Learn how to the fitness "games" can be increased (or eased) for scalability of participants - or as fitness increases: perfect for all ages and fitness levels - Learn the full power of "The Antidote".... The Antidote to the stresses of modern living.
- See how adding this innovative program can increase attendees to your own current program, and thereby increase your revenue
....and more! (how can we list all 16 fascinating hours?)
Special guest presenters including Dr. Kwame Brown on “The Power of Play and child development.”
In addition, we also welcome legendary trainer Sebastièn Alary as he teaches the most innovative concept in physical training: partner-resistance. Seby, originally from France, is a master teacher with vast experience across the spectrum: he is highly-respected for his knowledge of cardio, strength and functional training. He currently trains clients in the highly-acclaimed Pro Club in Bellevue, WA. He is also an exuberant player in his own right!
WHO
This workshop is primarily intended for adults and young adults. Suitable for all fitness levels.
Perfect for fitness educators, personal trainers, group-fitness trainers, movement educators, martial arts practitioners, team builders, innovators, game-changers, health educators, team-builders, and others who are looking to for ways of motivating the body, health, fitness, fostering community, and changing lives.
We will also feature a Sunday morning kids class. This class (9:00-10:00am) is open to children ages 7 and up. The kid's class offering is to show how Exuberant Animal games are used for children's physical and emotional education.
FEE
$150 per person, includes Saturday dinner
Space is limited to 40 participants (It's almost full - grab your space today!).
Registration cut-off date: October 30
To reserve your space, contact .
To pay in full, click the button below:
HOTEL
Special discount-rate accomodations will be available at the nearby Radisson Cross-Keys. For reservations, call 1-800-395-7046. Be sure to ask for the "Exuberant Animal discount." PDF brochure
EVENT LOCATION
Gerstung is located at 1400 Coppermine Terrace, Baltimore MD, just off I-83/Jones Falls Expressway just inside Baltimore's I-695 Beltway. It is easily accessible by airport (BWI), train (Penn Station, Baltimore), bus, and car. Distances: DC (30 miles), NYC (2 hours by train), Philadelphia (45 minutes by train)
Transportation links:
Bolt Bus: Washington, NYC, and Boston inexpensive comfortable bus
Maryland Public Transit: Light Rail and #M10 bus
For additional information on this event, contact
