Primal play foot camps
A Play-Based Movement Practice
Play to get fit? That's right! No "booting" required!A lot of folks have asked us what these camps are going to look like. The best way to sum it up is this - go to your local playground, and watch what the sweatiest kids are doing. We'll do stuff like that - that includes the laughing!
Join us! Sessions are 30 minutes in length, and start promptly at 10 a.m., Monday through Friday.
Location: Jackson Park, on 17th St., between Arkansas and Carolina.Child-parent workout teams are welcome and encouraged!
The cost is $10 per session (per adult, no charge for kids). Sessions are on a strictly drop-in basis. Just bring yourself, your Hamilton ($10), and your exuberance!
Please do give us a heads-up if you want to come to attend a session, so we can prepare ourselves for group size, or contact us for more info at - primalplayfitness@gmail.com tel. 619-920-9448, or 415.519.9190
Classes are lead by Charlie Reid BS, CSCS, CPT and Josh Leeger NASM-CPT - We're both Exuberant Animal (www.exuberantanimal.com) trainers, which means that we've found the secret to a lifelong commitment to healthy movement: PLAY!
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Josh Leeger
LIFT
415.519.9190
www.leegertrained.com
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